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The Fact vs. Fiction of Tai Chi

Posted in: Empowering Wellness

Fact or Fiction…Tai Chi is difficult to learn. Fiction At our center, we teach Tai Chi Easy, a trademarked type of Tai Chi, that is fun and easy to learn. It incorporates only five movements and takes a short time to learn. In a few weeks you can say, in all honesty, that you study […]

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Free Talk on Benefits of Hypnosis

Posted in: Empowering Wellness

  With New Year resolutions at the top of everyone’s mind, the timing is perfect for World Hypnotism Day. Held annually in January, this is a day when professional hypnotists all around the world hold special events and appearances to educate and inform the public about the many uses and benefits of hypnosis. In honor […]

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Consistency Counts

Posted in: Empowering Wellness

I know how tempting it is, after putting everyone and everything before ourselves for a long time, to make a resolution to exercise an hour everyday or be determined to go to the gym five or six times a week. Truth is – we rarely, if ever, stick to these kinds of intense resolutions for […]

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