All posts in Empowering Wellness

Hydrotherapy at Your Fingertips

Posted in: Empowering Wellness

Hydrotherapy at Your Fingertips by Lalou Begue, LicAc I would like to share a tip that I received a long time ago while traveling to Sweden. The health benefits of hydrotherapy have been enjoyed all over the globe and throughout the ages, from the sweat lodges of the Native Americans and the saunas of Sweden, […]

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The Fact vs. Fiction of Tai Chi

Posted in: Empowering Wellness

Fact or Fiction…Tai Chi is difficult to learn. Fiction At our center, we teach Tai Chi Easy, a trademarked type of Tai Chi, that is fun and easy to learn. It incorporates only five movements and takes a short time to learn. In a few weeks you can say, in all honesty, that you study […]

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Free Talk on Benefits of Hypnosis

Posted in: Empowering Wellness

  With New Year resolutions at the top of everyone’s mind, the timing is perfect for World Hypnotism Day. Held annually in January, this is a day when professional hypnotists all around the world hold special events and appearances to educate and inform the public about the many uses and benefits of hypnosis. In honor […]

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