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January 30 @ 9:30 am - 10:30 am$40
Restorative Yoga – Tuesdays
(Linda Nutter Snay)
What a great way to start your day! Enjoy this gentle yoga class with a slow, reflective pace to nurture the mind, body and spirit. Focus on basic gentle yoga poses taught in simple steps and with plenty of time to breathe and relax into the moment. Breathwork, mindfulness and well-supported restorative yoga postures will round out this deeply relaxing practice. Perfect for all levels and abilities, including those recovering from illness, injury or surgery (with permission from physician).
Session I: January 2 – February 6 / $60 (No class February 2. Makeup class: February 13)
Session II: February 27, March 6-27 and April 3 / $60 (Makeup class: April 10)
*Pre-registration AND payment are required at least one week in advance of all class series. Please call 978-665-5800 to register. If minimum class size is not met, class may not be held. Please call before first class to confirm. If a class is cancelled due to low enrollment, payment will be refunded or can be applied to a different class upon request. Refunds will NOT be refunded or carried over for student absences.
CLASS & SERVICE REGISTRATION AND CANCELLATION POLICIES
Classes: Pre-registration AND payment are required at least one week in advance of all class series by calling 978-665-5800. If minimum class size is not met, class may be cancelled. If a class is cancelled due to low enrollment, payment will be refunded or can be applied to a different class upon request, or an additional class may be added. Refunds will NOT be refunded or carried over for student absences. No exceptions.
Therapeutic Services: Please call the appropriate therapist directly to schedule your appointment and/or to cancel an already scheduled appointment. Do not call the center to cancel an appointment, as the therapist may not receive the message. Payment is due the day of treatment as are any coupons or gift certificates. All forms of payment are accepted. Please be advised that a 24-hour notice is required if you need to cancel your appointment. Missed appointments will be billed.
*these events take place at the Simonds-Hurd Complementary Care Center or on the Burbank Campus. Please see event details for more information.