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Yoga for Fitness

October 23 @ 9:30 am - 10:30 am

Yoga for Fitness – Mondays

(Linda Nutter Snay)

Mindful stretching and gentle postures, a flowing sequences of postures in union with the breath, standing poses to build strength and work on balance, and deep relaxing poses to integrate all the movements of the body. Some experience with yoga may be helpful.

Class may be purchased in advance as a 6-week series or attended on a drop-in basis of $12/class (Drop-in cards available for purchase).

Mondays, September 11 – October 23 / $60 (Note: No class 10/9 due to holiday) – 9:30am-10:30am

Details

Date:
October 23
Time:
9:30 am - 10:30 am
Event Category:
Event Tags:
,

Organizer

Lynn M. Gerrits, MA, RMT

Venue

Simons-Hurd Complementary Care Center
275 Nichols Street
Fitchburg, MA 01420 United States
+ Google Map
Phone:
978-665-5800
Website:
http://www.simondshurd.com

CLASS INFORMATION ◄

DROP-IN CARDS NOW AVAILABLE! ◄

*Pre-registration AND payment are required at least one week in advance of all class series. Please call 978-665-5800 to register. If minimum class size is not met, class may not be held. Please call before first class to confirm. If a class is cancelled due to low enrollment, payment will be refunded or can be applied to a different class upon request. Refunds will NOT be refunded or carried over for student absences.

CLASS & SERVICE REGISTRATION AND CANCELLATION POLICIES

Classes: Pre-registration AND payment are required at least one week in advance of all class series by calling 978-665-5800. If minimum class size is not met, class may be cancelled. If a class is cancelled due to low enrollment, payment will be refunded or can be applied to a different class upon request, or an additional class may be added. Refunds will NOT be refunded or carried over for student absences. No exceptions.

Therapeutic Services: Please call the appropriate therapist directly to schedule your appointment and/or to cancel an already scheduled appointment. Do not call the center to cancel an appointment, as the therapist may not receive the message. Payment is due the day of treatment as are any coupons or gift certificates. All forms of payment are accepted. Please be advised that a 24-hour notice is required if you need to cancel your appointment. Missed appointments will be billed.

*these events take place at the Simonds-Hurd Complementary Care Center or on the Burbank Campus.  Please see event details for more information.

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