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Yoga for Stress Relief

August 7 @ 5:30 pm - 6:30 pm

Yoga for Stress Relief – Mondays

(Linda Nutter Snay)

Unwind, release tension and dwell in the perfection of the present moment. Gentle movements melt stress held in the body, guided breathing invokes a relaxation response, and meditation techniques create a simple tool to use anytime and anywhere to address stress in the moment. All levels are welcome. Sessions  are offered on Leominster campus in the Simonds Building (Entrance F), Guild Conference Room and must be paid in full week before start of class, unless new Drop-In card is purchased in advance.

July 10, 17, 31 & August 7, 21, 28 / $60 (Note: No class 7/24 or 8/14)

Details

Date:
August 7
Time:
5:30 pm - 6:30 pm
Event Category:
Event Tags:
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Organizer

Linda Nutter Snay, RYT

Venue

Health Alliance Hospital Leominster Campus
60 Hospital Road, Leominster, MA 01453 United States
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CLASS INFORMATION ◄

DROP-IN CARDS NOW AVAILABLE! ◄

*Pre-registration AND payment are required at least one week in advance of all class series. Please call 978-665-5800 to register. If minimum class size is not met, class may not be held. Please call before first class to confirm. If a class is cancelled due to low enrollment, payment will be refunded or can be applied to a different class upon request. Refunds will NOT be refunded or carried over for student absences.

CLASS & SERVICE REGISTRATION AND CANCELLATION POLICIES

Classes: Pre-registration AND payment are required at least one week in advance of all class series by calling 978-665-5800. If minimum class size is not met, class may be cancelled. If a class is cancelled due to low enrollment, payment will be refunded or can be applied to a different class upon request, or an additional class may be added. Refunds will NOT be refunded or carried over for student absences. No exceptions.

Therapeutic Services: Please call the appropriate therapist directly to schedule your appointment and/or to cancel an already scheduled appointment. Do not call the center to cancel an appointment, as the therapist may not receive the message. Payment is due the day of treatment as are any coupons or gift certificates. All forms of payment are accepted. Please be advised that a 24-hour notice is required if you need to cancel your appointment. Missed appointments will be billed.

*these events take place at the Simonds-Hurd Complementary Care Center or on the Burbank Campus.  Please see event details for more information.

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