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YogaMed – NEW and at Clinton Campus!
January 29 @ 11:30 am - 12:00 pm$30
We are thrilled to introduce complementary/integrative therapies over to our Clinton campus by way of yoga classes! Classes will be led by a Anita Perry, an author, educator, yogi, and blogger, in the fitness business since 1978, and voted Best Yoga and Meditation Instructor by Thumbtack, Inc. for the second year in a row. Though all classes are open to the public, we are particularly excited to pilot a “lunch-time” yoga that will provide staff and visitors an opportunity to relax and refocus in the middle of their day. Not only is this class only 25 minutes in length, but it blends some traditional yoga postures with meditation and mindfulness into a refreshing class Anita calls YogaMed.
Relax, restore and renew in the middle of your busy day with this 25-minute yoga class, which combines traditional yoga postures with meditation and mindfulness. This class is for ALL levels and can be done in your work clothes…no need to change, but please bring socks. Bring your own yoga mat. This Clinton-only class must be pain in full one week before start of class. Drop-in cards can be used – must purchase in advance.
Location: Conference room A/B on the 2nd floor
Mondays: Choose from 11:30-11:55am or 12:05 – 12:30pm
Session I: January 8 – 29 / $30
Session II: February 5, 12 and 26 / $20
Session III: March 5 – 26 / $30
*Pre-registration AND payment are required at least one week in advance of all class series. Please call 978-665-5800 to register. If minimum class size is not met, class may not be held. Please call before first class to confirm. If a class is cancelled due to low enrollment, payment will be refunded or can be applied to a different class upon request. Refunds will NOT be refunded or carried over for student absences.
CLASS & SERVICE REGISTRATION AND CANCELLATION POLICIES
Classes: Pre-registration AND payment are required at least one week in advance of all class series by calling 978-665-5800. If minimum class size is not met, class may be cancelled. If a class is cancelled due to low enrollment, payment will be refunded or can be applied to a different class upon request, or an additional class may be added. Refunds will NOT be refunded or carried over for student absences. No exceptions.
Therapeutic Services: Please call the appropriate therapist directly to schedule your appointment and/or to cancel an already scheduled appointment. Do not call the center to cancel an appointment, as the therapist may not receive the message. Payment is due the day of treatment as are any coupons or gift certificates. All forms of payment are accepted. Please be advised that a 24-hour notice is required if you need to cancel your appointment. Missed appointments will be billed.
*these events take place at the Simonds-Hurd Complementary Care Center or on the Burbank Campus. Please see event details for more information.